Snack: Strawberry Water
Servings: 8 servings
Preparation time: 5 minutes
Cooking time: 0 minutes
- 1-pound Strawberries washed and quartered
- 2 Litres of water
Directions for Preparation
- Place the strawberries in a pitcher. Fill with
- Place in a sunny spot for a few hours or refrigerate overnight.
Add other berries, fruit, and herbs to change the flavor as the seasons change. Ideas of add in’s are: fresh mint, basil, rosemary or sage.
In many Indigenous groups in Canada, the strawberry is referred to as the heart berry and is a woman’s medicine. During the strawberry harvest in June, many communities hold an annual feast welcoming everyone home and letting go of all differences, judgment, and self-righteousness.