News

National Chocolate Milkshake Day

Sep 11, 2020

Chocolate milkshake? YES PLEASE!! Here is a simple yet tasty recipe you’ll love and won’t regret. It’s easy to make and you only need 6 ingredients. Let’s get started!
Read more

National Cheese Pizza Day

Sep 1, 2020

IT IS TIME! Today is the day. It’s okay, you can have some pizza. You deserve it! Here is a recipe you’ll love, Thin Crust Cheese Pizza. Why thin crust? Well, too much dough can raise your insulin ...
Read more

National Banana Split Day

Aug 25, 2020

Staying healthy is nice and all but having some banana split now and then can’t hurt. So here are two recipes that you can make from home and enjoy with your loved ones or by yourself. Both recipes...
Read more

Happy National Waffles Day!

Aug 24, 2020

OHHH, waffles, waffles, waffles. Trying to stay healthy but love waffles so much because they’re too delicious but not exactly healthy?! Here are some ways to make your waffle a little healthier.
Read more

Healthy/Vegan Meals

Aug 18, 2020

Are you searching for healthy or vegan meals? Well, you’re in luck! These meals are dairy free, good for your body and easy to make. Amazing for breakfast, lunch or dinner, whenever you want.
Read more

Staying Active at Home

Aug 13, 2020

The WHO recommends that all healthy adults do 30 minutes of physical activity a day, and children should aim for at least an hour. While gyms may not be the safest place to go right now, there are ...
Read more

How to wash hands

Aug 13, 2020

Washing your hands is one of most important measures you can take to avoid spreading germs and getting others sick.
Read more

Stay connected digitally with friends and loved ones

Aug 13, 2020

It's important to practice physical distancing during these times, which means avoiding crowds and gatherings and staying at home as much as possible. While we can't meet face-to-face, we can alway...
Read more

Staying Healthy

May 4, 2020

Our everyday lives can get very busy. It’s easy to put our health on the sidelines for other things. Getting yourself in order doesn’t have to be complicated. Here are four ways to keep your mind a...
Read more

Me Day snacks

Apr 24, 2020

You work hard and deserve a nice, long break. Your day can be as grand or as simple as you like but what’s a Me Day without snacks? Grab a seat and flip your TV on. Here’s a few go-to snacks for yo...
Read more